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Saturday, October 22, 2011

Health Drink With Mixed Flour



mixed flour drink
                                             

Ingredients :

  • 250 gr Fingure Millets/ Ragulu
  • 100 gr Jowar / Jonnalu
  • 100 gr Bajra / Sajjalu
  • 50 gr Soya Beans
  • 50 gr Wheat

Preparation :

  • Clean and wash millets, jonnalu, sajjalu, wheat, soya beans & drain.
  • Dried on a clean cloth under sun light & let it completely dry.
  • Fry them on a low flame until it comes good aroma.
  • Grind into a fine powder and store in an airtight container.
  • Take 1sp powder & mix in a cup of water and bring to boil.
  • Stirring continuously & cook it upto 10mins on low flame.
  • Mixed flour java is ready to drink.
  • If you want sweet add sugar or jaggry with milk or with out milk.
  • If you want salt add butter milk.
  • Every day after break fast take a glass java, it's good for trying weight loss.
 

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