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Sunday, September 25, 2011

Cabbage & Beans Curry



                                        

cabbage beans curry
Ingredients :

  • 1 cup chopped Cabbage 
  • 1 cup chopped Beans 
  • 2 Green Chillies chopped
  • 2 sp grated Coconut
  • 1 pinch Turmeric powder
  • Salt

For Popu :

  • 1/4 sp Mustard seeds
  • 1/4 sp Chana dal
  • 1/4 sp Urad dal
  • 1 Red Chilli crocked
  • Curry leaves
  • 1 sp Oil

Preparation :

  • Wash  & cut cabbage, beans into small pieces.
  • Take a microwave bowl add cabbage, beans and 1/2 cup water.
  • And add salt, turmeric powder mix well.
  • Put the bowl in oven set the time for 7mins, keep checking in between.
  • After cook let it leave for 1min and drain.
  • Heat oil in a fry pan add popu ingredients and stir. 
  • When they splutter add curry leaves & cooked vegetables and stir well.
  • Add grated coconut and stir well, fry for 2mins with lid.
  • After 2mins remove the lid, and fry 1 more min.
  • Then transfer into serving bowl.
  • Cabbage, beans curry is ready to serve.
  • Serve with white rice along with sambar.     
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