Health Drink With Mixed Flour

                                             

Ingredients :

• 250 gr Fingure Millets/ Ragulu
• 100 gr Jowar / Jonnalu
• 100 gr Bajra / Sajjalu
• 50 gr Soya Beans
• 50 gr Wheat

Preparation :

• Clean and wash millets, jonnalu, sajjalu, wheat, soya beans & drain.
• Dried on a clean cloth under sun light & let it completely dry.
• Fry them on a low flame until it comes good aroma.
• Grind into a fine powder and store in an airtight container.
• Take 1sp powder & mix in a cup of water and bring to boil.
• Stirring continuously & cook it upto 10mins on low flame.
• Mixed flour java is ready to drink.
• If you want sweet add sugar or jaggry with milk or with out milk.
• If you want salt add butter milk.
• Every day after break fast take a glass java, it's good for trying weight loss.