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Tuesday, May 6, 2014

Chana Dal Chutney For Tiffins



Ingredients :

  • 1 small cup Chana Dal / Bengal Gram Dal
  • 4 Green Chillies
  • 2 inches Tamarind Flake
  • 1/4 cup fresh grated Coconut or fistful Dry Coconut Pieces
  • Salt to taste

For Popu :

  • 1/2 sp Mustard Seeds
  • 1/2 sp Urad Dal
  • 1/4 sp Cumin Seeds
  • 1 Red Chilli
  • Curry Leaves
  • 11/2 sp Oil

Preparation :

  • Heat 1/2 sp oil in a pan on medium heat add chana dal and fry.
  • Fry them until light golden brown in color and let them cool.
  • Grind them along with salt and tamarind into a coarse powder.
  • Add coconut, green chillies, water & grind into a paste.
  • Heat 1 sp oil in a frying pan add popu and fry.
  • When they splutter add it to ground chutney and mix well.
  • Now chana dal chutney is ready to serve, serve with tiffins.

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