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Sunday, May 11, 2014

Jeedi Mamidi Pandu Pulusu

Ingredients :

  • 2 nos Munta / Jeedi Mamidi Pandu
  • 1 Big Onion chopped
  • 2 Green Chillies chopped
  • lime size Tamarind
  • 1 pinch Turmeric Powder
  • 1 sp Red Chilli Powder
  • 2 sp Grated Jaggery
  • 1 sp Rice Flour / Besan Flour
  • Salt to taste

For Popu :

  • 1/2 sp Mustard Seeds
  • 1/4 sp Cumin Seeds
  • 1/4 sp Methi Seeds
  • 1 Red Chilli crocked
  • 1 pinch Inguva
  • Curry Leaves
  • Coriander Leaves

Preparation :

  • Clean and soak tamarind in water and keep aside.
  • Wash and cut jeedi mamidi pandu into medium size pieces.
  • Heat oil in a pan add popu ingredients and fry for 2mins.
  • Add curry leaves, chopped green chillies and stir well.
  • Add sliced onion to it and fry until translucent.
  • Now add munta mamidi mukkalu and mix well.
  • Sprinkle little water and cook on low flame until the pieces are soft.
  • Add tamarind juice, salt, jaggery, red chilli, turmeric powder and stir.
  • Mix rice flour with 1/4 cup water and add the flour mixture to cooked stew.
  • Bring to a boil and reduce the heat to simmer for couple of minutes or until thick.
  • When it thicken, remove from flame & transfer into a serving bowl.
  • Garnish with coriander leaves, now jeedi mamidi pandu pulusu is ready to serve.
  • Serve with steamed white rice along with home made vadiyalu.


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