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Wednesday, October 29, 2014

Veg Buttermilk Stew / Vegetables Majjiga Pulusu



Ingredients : 

  • 2 cups Buttermilk
  • 1/4 Sema Vankaya / Chow chow
  • 1 Carrot 
  • 3 Beans
  • 1 Potato 
  • few Coconut Pieces
  • 3 Green Chillies
  • 2 inches Ginger piece
  • 2 sp Besan / Chickpea Flour
  • 1 pinch Turmeric Powder
  • 1 sp Red Chilli Powder
  • Salt to taste

    For Popu :

    • 1/2 sp Mustard Seeds
    • 1/4 sp Cumin Seeds
    • 1/4 sp Methi Seeds
    • 1/2 sp Urad Dal
    • 1/2 sp Chana Dal
    • 1 Red Chilli crocked
    • 1 pinch Inguva
    • chopped Coriander Leaves
    • Curry Leaves
    • 3 sp Oil

      Preparation :

      • Wash, peel all the vegetables and cut into small pieces.
      • Pressure cook all the chopped vegetables with little salt and keep aside..
      • Grind coconut, ginger, green chillies, besan into a smooth paste with enough water.
      • Take the buttermilk in a bowl add salt, ground paste and mix well.
      • Heat oil in a pan add popu ingredients & fry for 2 mins.
      • Once done add curry leaves, cooked vegetables and stir.
      • Then add mixed buttermilk, turmeric powder, red chilli powder & stir well.
      • Let it cook for some time, when done remove from the flame.
      • Transfer into a serving bowl and garnish with coriander leaves.
      • Vegetable majjiga pulusu is ready and serve hot with white rice.

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