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Sunday, September 4, 2011

Lady Fingers (Bendakaya ,Okra) Onion Curry



bendakaya ullipaya kura
                                               

Ingredients :

  • 1/4 kg Bendakayalu
  • 1 Onion chopped
  • 1 Tomato chopped
  • 1 pinch Turmeric Powder
  • 1 sp Red Chilli Powder
  • Salt to taste

For Popu

  • 1/2 sp Mustard Seeds
  • 1/2 sp Chana Dal
  • 1/2 sp Urad Dal
  • 1 Red Chilli crocked
  • Curry Leaves
  • 3 sp Oil

Preparation :

  • Wash and clean  bendakayalu & cut into small pieces.
  • Heat oil in a pan add mustard seeds, chana dal, urad dal & red chilli fry for 2mins.
  • When they splutter add curry leaves, chopped onion and fry for 2mins.
  • Next add tomato pieces and stir well, cover with lid cook for few sec.
  • Then add okra pieces & mix well, cover and cook on low flame till the okra pieces turns a little soft.
  • Add salt, turmeric powder, red chilli powder & stir well, cook for some time.
  • When the curry completely cooked, then remove from flame & trasfer into a serving bowl.
  • Bendakaya ullipaya kura is ready to serve, Serve with white rice.

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