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Saturday, March 29, 2014

Stuffed Bitter Gourd / Gutti Kakarakaya Kura

Ingredients :

  • 6 no Bitter Gourd / karelas
  • 1 pinch Turmeric Powder
  • Little Salt
  • 3 sp Oil

For Powder :

  • 4 sp Chana Dal
  • 3 sp Urad Dal
  • 1 sp Coriander Seeds
  • fistful Coconut Pieces
  • 2 inches Tamarind Flake
  • 6 Dry Red Chillies
  • Salt to taste
  • 1 sp Oil

Preparation :

  • Heat 1 sp oil in a  pan add chana dal, urad dal, coriander seeds, red chillies & fry.
  • Fry them on a medium flame until it turns golden brown in colour.
  • Then transfer into a plate and add tamarind, coconut pieces and salt.
  • Let it cool for some time and grind into a fine powder and keep aside.
  • Take small type of bitter gourd, wash & make lengthwise cut on one side.
  • Cook bitter gourd with turmeric powder, little salt & strain, let it cool for some time.
  • Then stuff the ground powder into the center of each bitter gourd.
  • Heat oil in a wide pan add karelas & shallow fry in medium heat.
  • Changing the sides carefully, cook the bitter gourd till brown  in color.
  • Remove from flame & transfer into a serving bowl.
  • Stuffed kakarakaya is ready to serve.  

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