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Thursday, May 17, 2012

Sorakaya Mamidikaya Pulusu Kura / Bottle Gourd Dal With Raw Mango



sorakaya pulusu kura
                                           

Ingredients :                 

  • 1 small cup Toor Dal
  • 1 big Onion chopped
  • 1/4 cup Raw Mango Pieces
  • 1cup Bottle Gourd Pieces
  • 2 Green Chillies chopped
  • 1 pinch Turmeric Powder
  • 1 sp Red Chilli Powder
  • 1/2 sp Sambar Powder
  • 1 pinch Hinghu
  • Salt to taste

For Popu :                       

  • 1/2 sp Mustard Seeds
  • 1/4 sp Cumin Seeds
  • 1 Red Chilli Crocked
  • Coriander Leaves
  • Curry Leaves

Preparation :

  • Wash toor dal, vegetables & pressure cook until 4 whistles.
  • Allow it cool, when it cool remove the lid and mash it.
  • Heat oil in a pan add popu ingredients and fry for 2 mins.
  • Add curry leaves, cooked dal mixture and stir well.
  • Now add salt, turmeric, red chilli, sambar powders & mix well.
  • Continue to cook some more mins & turn off the flame.
  • Sorakaya pulusu kura is ready & transfer into a serving bowl.
  • Garnish with coriander leaves and serve, serve with rice or roties.
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