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Sunday, January 19, 2014

Spinach Yellow Cucumber Dal



Ingredients :

  • 1 small cup Toor Dal
  • 1 cup chopped Palakura / Spinach
  • 1 cup chopped Dosakaya Mukkalu
  • 2 Green Chillies chopped
  • 1 Onion chopped
  • 1 Tomato chopped
  • 2 " inches Tamarind Flake
  • 1 pinch Turmeric Powder
  • 1 sp Red Chilli Powder
  • 1 pinch Inguva / Asafoetida
  • Salt to taste

For Popu :

  • 1/2 sp Mustard Seeds
  • 1/4 sp Cumin Seeds
  • 1 Red Chilli crocked
  • Curry Leaves
  • 2 sp Oil

Preparation :

  • Wash and pressure cook toor dal, spinach, cucumber, tomato, green chilli & onion.
  • Let the cooker cool remove the lid and mash toor dal & dosakaya, spinach mix.
  • Heat oil in a pan add mustard seeds, cumin seeds and crocked red chilly.
  • Once done add curry leaves, inguva, tamarind pulp & turmeric powder.
  • Add dal mix, salt, red chilli powder and stir well.
  • Let it cook for 5 mins and transfer into a serving bowl.
  • Spinach dosakaya pappu is ready to serve, serve with rice and roties.



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