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Saturday, March 8, 2014

Tomato Dal With Moong Dal



Ingredients :

  • 1 cup Moong Dal
  • 1 sp Ginger Garlic Paste
  • 2 Tomatoes chopped
  • 3 Green Chillies slit Lengthwise
  • 1 pinch Turmeric Powder
  • 1 sp Red Chilli Powder
  • 1 sp Coriander Powder
  • 1 pinch Inguva
  • Salt to taste

For Popu :

  • 1/2 sp Cumin Seeds
  • 2 Red Chillies
  • Coriander Leaves
  • Curry Leaves
  • 2 sp Oil

Method :

  • Wash moong dal and cook on stove top or pressure cook & keep it aside.
  • Heat oil in a pan add cumin seeds, inguva, red chillies & fry.
  • When they begin to crackle add curry leaves, chopped green chillies.
  • Add ginger garlic paste and stir for a minute next add chopped tomatoes.
  • Add all the powders, salt and mix well, cover and cook until soft.
  • Add cooked dal to fried popu and mix well, add little water if required.
  • Continue to cook for 2 or 3 minutes & turn off the flame.
  • Transfer into a serving bowl & garnish with coriander leaves.
  • Tomato moong dal is ready to serve, serve hot with rice or roti.








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