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Saturday, September 27, 2014

Bendakaya Antu Pulusu



Ingredients :

  • 1 cup chopped Bendi Pieces
  • 1 Onion chopped
  • 1/2 Lime Size Tamarind
  • 2 Green Chillies chopped
  • 1 pinch Turmeric Powder
  • 1 sp Red Chilli Powder
  • 2 sp Grated Jaggery
  • 1 sp Rice Flour
  • 1 pinch Hing
  • Salt

For Popu :

  • 1/2 sp Mustard Seeds
  • 1/4 sp Cumin Seeds
  • 1/4 sp Methi Seeds
  • 1 Red Chilli crocked
  • Curry Leaves
  • 2 sp Oil

Preparation :

  • Clean and soak tamarind in water and keep aside.
  • Heat oil in a pan add popu ingredients and fry for 2mins.
  • Add curry leaves, green chilli, onion pieces and fry for 2 mins.
  • When the onions are tender add bendi pieces and stir.
  • Fry it for about 2-3 mins on medium flame, then add tamarind juice.
  • Add turmeric, red chilli powder, jaggery & let it boil for few mins.
  • Add rice flour water and cook on low flame for couple of mins.
  • When it done remove from the flame & transfer into a serving bowl.
  • Bendakaya antu pulusu is ready to serve, serve with steamed white rice .

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