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Wednesday, September 24, 2014

Bendakaya Majjiga Pulusu / Lady Finger Buttermilk Stew



Ingredients :

  • 5-6 Bendakayalu / Okra
  • 2 cups Buttermilk
  • fistful Coconut Pieces
  • 3 Green Chillies
  • 2 inches Ginger
  • 2 sp Besan / Chickpea Flour
  • 1 pinch Turmeric Powder
  • 1 sp Red Chilli Powder
  • Salt to taste

For Popu :

  • 1/2 sp Mustard Seeds
  • 1/4 sp Cumin Seeds
  • 1/4 sp Methi Seeds
  • 1/2 sp Urad Dal
  • 1 Red Chilli crocked
  • 1 pinch Inguva
  • Curry Leaves
  • 3 sp Oil

Preparation :

  • Grind coconut, ginger and green chillies into a smooth paste.
  • Take the buttermilk in a bowl add besan, salt, ground paste and mix well.
  • Wash and pat dry bendakayalu and cut into 2 inches pieces.
  • Heat 2 sp oil in a pan add okra pieces and shallow fry over medium flame. 
  • Heat oil in a pan add popu ingredients & fry for 2mins.
  • Once done add curry leaves, fried bendakaya pieces and stir.
  • Then add mixed buttermilk, turmeric powder, red chilli powder and stir well..
  • Cook it for some time, when done remove from the flame.
  • Bendakaya majjiga pulusu is ready and serve hot with white rice.
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