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Wednesday, February 8, 2012

Seema Vankaya Sabji / Bangalore Vankaya Sabji



Seema Vankaya sabji                                      

Ingredients :

  • 1 Chow Chow / Seema Vankaya
  • 2 tbsp Grated  Tender Coconut
  • 2 sp Putnala Pappu / Roasted Chana dal
  • 1 sp Coriander seeds
  • 1/2 sp Cumin seeds
  • 2 Onion chopped
  • 4 Red Chillies
  • 2" inches Tamarind
  • 1 pinch Turmeric Powder
  • Salt to taste

For Popu :

  • 1/2 sp Mustard seeds
  • 1/2 sp Urad dal
  • 1/4 sp Cumin seeds
  • 1 Red Chilli crocked
  • Curry Leaves
  • Coriander Leaves
  • 4 sp Oil

Preparation :

  • Wash, peel seema vankaya & cut into small pieces and keep aside.
  • Heat 2sp oil in a pan add coriander, cumin seeds, red chillies and fry.
  • Let it cool for some time & grind with coconut, putnala pappu and tamarind.
  • Grind into a fine paste and keep it aside.
  • Heat oil in the same pan add popu and fry for a min, next add onion pieces.
  • Stir until the onions are lightly browned, then add chow chow pieces & stir.
  • Sprinkle little water and cook with cover, keep checking in middle.
  • When it done add ground paste, salt, turmeric powder and stir well.
  • Add 1/4 cup water & stir, continue to cook on low flame for 6 to 8 mins.
  • Remove from flame & pour into a serving bowl.
  • Sprinkle chopped coriander leaves and serve hot. 



                       
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